Children’s HOLIDAY Yoga Workshop : The Art of Balance & Mindful Being
This is a series of FUN filled, age appropriate yoga sessions to introduce yoga to children. These will include dynamic and static postures, pranayamas, variations of Suryanamaskar, vedic chanting as well as art expression. Some of the core areas we will cover:
– Fundamentals of Kalaripayattu (Animal based movements)
– Balancing poses
– Introduction to Stillness and Concentration
– Breath practices to build Immunity.
– FUN and
– Age appropriate relaxation & meditation
Taught By: Dia
Join Dia, certified Senior Teacher and Therapist in an exploration of breath and movement. This exploration of Yoga is presented through the teachings and tradition of T. Krishnamacharya and TKV Desikachar.
She holds multiple senior certifications in Yoga Teaching and Therapy, Automatic Writing and Yoga for Children with Special Needs.
Dia co-founded Special Yogis & Atha Yoga and is currently re-inventing and exploring change via Svasvaprana; dedicated to Personalised Therapy. She also teaches, trains and mentors young yoga teachers and therapists
8 Sessions: Mon , Tue, Thurs, Fri (2 Weeks)
Workshop Fees: INR 3000/-
Drop in: INR 700 (1st Session only, unless otherwise informed )
Note:
1. Please register as slots limited to 15 Children.
2. Please get your Yoga Mats.
Activities
Yoga
